{"id":8200,"date":"2020-02-18T09:42:11","date_gmt":"2020-02-18T08:42:11","guid":{"rendered":"https:\/\/www.avogel.fr\/blog\/?p=8200"},"modified":"2025-07-03T12:35:51","modified_gmt":"2025-07-03T10:35:51","slug":"stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples","status":"publish","type":"post","link":"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/","title":{"rendered":"Surmonter les probl\u00e8mes de constipation en 5 \u00e9tapes simples"},"content":{"rendered":"

Notre syst\u00e8me digestif est une \u0153uvre complexe de la nature, sa t\u00e2che principale – la digestion – repr\u00e9sente une combinaison intelligente de diff\u00e9rents organes. Lorsque cette combinaison ne fonctionne plus parfaitement, l\u2019intestin devient paresseux et ne travaille plus comme il le devrait. Constipation, selles dures ou douloureuses, autant de signes aussi d\u00e9sagr\u00e9ables que r\u00e9pandus.<\/p>\n

Les experts de la sant\u00e9 d\u2019A.Vogel ont donc \u00e9labor\u00e9 un sch\u00e9ma pour aider \u00e0 retrouver une bonne digestion en cinq \u00e9tapes simples.<\/span><\/strong><\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Notre syst\u00e8me digestif est une \u0153uvre complexe de la nature, sa t\u00e2che principale – la digestion – repr\u00e9sente une combinaison intelligente de diff\u00e9rents organes. Lorsque cette combinaison ne fonctionne plus parfaitement, l\u2019intestin devient paresseux et ne travaille plus comme il le devrait. Constipation, selles dures ou douloureuses, autant de signes aussi d\u00e9sagr\u00e9ables que r\u00e9pandus. Les […]<\/p>\n","protected":false},"author":18,"featured_media":8739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1571],"tags":[],"class_list":["post-8200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-digestion"],"acf":[],"yoast_head":"\nStimuler la digestion en 5 \u00e9tapes simples | A.Vogel<\/title>\n<meta name=\"description\" content=\"La constipation survient lorsque l\u2019intestin devient paresseux. D\u00e9couvrez notre sch\u00e9ma pour aider \u00e0 retrouver une bonne digestion en 5 \u00e9tapes simples.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stimuler la digestion en 5 \u00e9tapes simples | A.Vogel\" \/>\n<meta property=\"og:description\" content=\"La constipation survient lorsque l\u2019intestin devient paresseux. D\u00e9couvrez notre sch\u00e9ma pour aider \u00e0 retrouver une bonne digestion en 5 \u00e9tapes simples.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/\" \/>\n<meta property=\"og:site_name\" content=\"A.Vogel - Compl\u00e9ments alimentaires naturels\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-18T08:42:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-03T10:35:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/avogel.fr\/blog\/wp-content\/uploads\/2020\/02\/stimuler-la-digestion.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"627\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"annelaure\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"annelaure\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/\",\"url\":\"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/\",\"name\":\"Stimuler la digestion en 5 \u00e9tapes simples | A.Vogel\",\"isPartOf\":{\"@id\":\"https:\/\/avogel.fr\/blog\/#website\"},\"datePublished\":\"2020-02-18T08:42:11+00:00\",\"dateModified\":\"2025-07-03T10:35:51+00:00\",\"author\":{\"@id\":\"https:\/\/avogel.fr\/blog\/#\/schema\/person\/41eda32365b4eebd04baced4f1946a0a\"},\"description\":\"La constipation survient lorsque l\u2019intestin devient paresseux. D\u00e9couvrez notre sch\u00e9ma pour aider \u00e0 retrouver une bonne digestion en 5 \u00e9tapes simples.\",\"breadcrumb\":{\"@id\":\"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/avogel.fr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Surmonter les probl\u00e8mes de constipation en 5 \u00e9tapes simples\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/avogel.fr\/blog\/#website\",\"url\":\"https:\/\/avogel.fr\/blog\/\",\"name\":\"A.Vogel - Compl\u00e9ments alimentaires naturels\",\"description\":\"Retrouvez tous nos conseils pour rester naturellement fort - Compl\u00e9ments \u00e0 base de plantes fra\u00eeches biologiques\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/avogel.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/avogel.fr\/blog\/#\/schema\/person\/41eda32365b4eebd04baced4f1946a0a\",\"name\":\"annelaure\",\"url\":\"https:\/\/avogel.fr\/blog\/author\/annelaure\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stimuler la digestion en 5 \u00e9tapes simples | A.Vogel","description":"La constipation survient lorsque l\u2019intestin devient paresseux. D\u00e9couvrez notre sch\u00e9ma pour aider \u00e0 retrouver une bonne digestion en 5 \u00e9tapes simples.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/","og_locale":"fr_FR","og_type":"article","og_title":"Stimuler la digestion en 5 \u00e9tapes simples | A.Vogel","og_description":"La constipation survient lorsque l\u2019intestin devient paresseux. D\u00e9couvrez notre sch\u00e9ma pour aider \u00e0 retrouver une bonne digestion en 5 \u00e9tapes simples.","og_url":"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/","og_site_name":"A.Vogel - Compl\u00e9ments alimentaires naturels","article_published_time":"2020-02-18T08:42:11+00:00","article_modified_time":"2025-07-03T10:35:51+00:00","og_image":[{"width":1200,"height":627,"url":"https:\/\/avogel.fr\/blog\/wp-content\/uploads\/2020\/02\/stimuler-la-digestion.jpg","type":"image\/jpeg"}],"author":"annelaure","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"annelaure","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/","url":"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/","name":"Stimuler la digestion en 5 \u00e9tapes simples | A.Vogel","isPartOf":{"@id":"https:\/\/avogel.fr\/blog\/#website"},"datePublished":"2020-02-18T08:42:11+00:00","dateModified":"2025-07-03T10:35:51+00:00","author":{"@id":"https:\/\/avogel.fr\/blog\/#\/schema\/person\/41eda32365b4eebd04baced4f1946a0a"},"description":"La constipation survient lorsque l\u2019intestin devient paresseux. D\u00e9couvrez notre sch\u00e9ma pour aider \u00e0 retrouver une bonne digestion en 5 \u00e9tapes simples.","breadcrumb":{"@id":"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/avogel.fr\/blog\/digestion\/stimuler-la-digestion-surmonter-les-problemes-de-constipation-en-5-etapes-simples\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/avogel.fr\/blog\/"},{"@type":"ListItem","position":2,"name":"Surmonter les probl\u00e8mes de constipation en 5 \u00e9tapes simples"}]},{"@type":"WebSite","@id":"https:\/\/avogel.fr\/blog\/#website","url":"https:\/\/avogel.fr\/blog\/","name":"A.Vogel - Compl\u00e9ments alimentaires naturels","description":"Retrouvez tous nos conseils pour rester naturellement fort - Compl\u00e9ments \u00e0 base de plantes fra\u00eeches biologiques","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/avogel.fr\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/avogel.fr\/blog\/#\/schema\/person\/41eda32365b4eebd04baced4f1946a0a","name":"annelaure","url":"https:\/\/avogel.fr\/blog\/author\/annelaure\/"}]}},"_links":{"self":[{"href":"https:\/\/avogel.fr\/blog\/wp-json\/wp\/v2\/posts\/8200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avogel.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avogel.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avogel.fr\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/avogel.fr\/blog\/wp-json\/wp\/v2\/comments?post=8200"}],"version-history":[{"count":6,"href":"https:\/\/avogel.fr\/blog\/wp-json\/wp\/v2\/posts\/8200\/revisions"}],"predecessor-version":[{"id":9881,"href":"https:\/\/avogel.fr\/blog\/wp-json\/wp\/v2\/posts\/8200\/revisions\/9881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avogel.fr\/blog\/wp-json\/wp\/v2\/media\/8739"}],"wp:attachment":[{"href":"https:\/\/avogel.fr\/blog\/wp-json\/wp\/v2\/media?parent=8200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avogel.fr\/blog\/wp-json\/wp\/v2\/categories?post=8200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avogel.fr\/blog\/wp-json\/wp\/v2\/tags?post=8200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}