{"id":3751,"date":"2015-11-26T09:00:33","date_gmt":"2015-11-26T08:00:33","guid":{"rendered":"http:\/\/www.avogel.fr\/blog\/?p=3751"},"modified":"2022-04-22T17:03:35","modified_gmt":"2022-04-22T15:03:35","slug":"comment-eviter-une-carence-en-vitamine-d","status":"publish","type":"post","link":"https:\/\/avogel.fr\/blog\/immunite\/comment-eviter-une-carence-en-vitamine-d\/","title":{"rendered":"Comment \u00e9viter une carence en vitamine D ?"},"content":{"rendered":"<p style=\"text-align: justify;\">C\u2019est connu, en \u00e9t\u00e9, tout est beau. Les cheveux sont longs, les ongles sont r\u00e9sistants. On a bonne mine, on est productif et on se sent bien. Mais d\u00e8s que l\u2019hiver est \u00e0 notre porte, le manque de lumi\u00e8re se fait ressentir et nous synth\u00e9tisons moins de <strong>vitamine D<\/strong>. Nous manquons alors cruellement de vitalit\u00e9.<!--moreD\u00e9couvrez nos astuces!--><\/p>\n<h2 style=\"text-align: left;\">Description de la vitamine D<\/h2>\n<p style=\"text-align: justify;\">La vitamine D, appel\u00e9e aussi \u00ab\u00a0vitamine du soleil\u00a0\u00bb, est une substance organique n\u00e9cessaire au m\u00e9tabolisme de l\u2019organisme. Elle joue un r\u00f4le essentiel dans le m\u00e9tabolisme du calcium dans l\u2019organisme. Saviez-vous qu\u2019elle est indispensable \u00e0 la croissance durant l\u2019enfance et qu\u2019elle assure la robustesse du squelette\u00a0? Apr\u00e8s un certain \u00e2ge, l\u2019organisme ne synth\u00e9tise plus la vitamine D aussi facilement. Pourtant, il est conseill\u00e9 d\u2019atteindre les apports recommand\u00e9s. Si le taux est bas et que l&rsquo;on est <strong>en hiver<\/strong>, il faut prendre des <strong>suppl\u00e9ments de vitamine D3<\/strong>. Vous les trouverez sous deux formes : des m\u00e9dicaments prescrits par le m\u00e9decin et des <strong>compl\u00e9ments alimentaires<\/strong> d\u2019origine naturelle.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3754\" src=\"https:\/\/avogel.fr\/blog\/wp-content\/uploads\/2015\/11\/Comment-\u00e9viter-une-carence-en-vitamine-D-2.jpg\" alt=\"vitamine D\" width=\"620\" height=\"413\" \/><\/p>\n<h2 style=\"text-align: left;\">L\u2019apport id\u00e9al<\/h2>\n<p style=\"text-align: justify;\"><strong>Bioforce<\/strong> vous propose une <a href=\"https:\/\/avogel.fr\/26-vitamines-et-tonus\">gamme \u00ab\u00a0vitalit\u00e9\u00a0et tonus\u00bb.<\/a> Vous y trouverez, par exemple, les comprim\u00e9s <a href=\"https:\/\/avogel.fr\/complements-alimentaires\/1045-774-strath-comprimes.html#\/12-contenance-250ml\" target=\"_blank\" rel=\"noopener\">Strath<u>\u00ae<\/u><\/a>. Ce tonifiant constitue un apport id\u00e9al pour tous ceux qui veulent conserver ou reconstruire leur capital bien-\u00eatre. Il convient \u00e0 toute la famille. Assurant une excellente forme, le Strath\u00ae r\u00e9duit le sentiment de fatigue. Il ne contient aucun produit de synth\u00e8se (ar\u00f4me, colorant ou agent de conservation).<\/p>\n<ul style=\"text-align: justify;\">\n<li><a href=\"https:\/\/avogel.fr\/boissons-bio\/1072-805-biotta-bio-energy.html#\/12-contenance-250ml\">Biotta\u00ae Bio Energy<\/a> est une boisson \u00e9nergisante bio naturellement caf\u00e9in\u00e9e et 100% fruit\u00e9e. Elle vous fournit une \u00e9nergie saine en cas de fatigue mentale et physique, que ce soit dans la vie professionnelle ou quotidienne.<\/li>\n<li><a href=\"https:\/\/avogel.fr\/immunite\/1033-acerola-tous-nos-produits-avogel.html\">Vitamine C<\/a>\u00a0contient de la vitamine C naturelle combin\u00e9e \u00e0 d&rsquo;autres substances dans sa composition. Elle est plus efficace et mieux assimilable que la vitamine C de synth\u00e8se.<\/li>\n<li><a href=\"https:\/\/avogel.fr\/immunite\/1222-urticalcinr-vitamine-d-tous-nos-produits-avogel.html\">Urticalcin\u00ae Vitamine D<\/a>\u00a0stimule l&rsquo;absorption par l&rsquo;organisme du calcium et de min\u00e9raux contenus dans les aliments et augmente \u00e9galement les d\u00e9fenses naturelles.<\/li>\n<li><a href=\"https:\/\/avogel.fr\/immunite\/1026-echinaforcer-forte.html\">Echinaforce<\/a> contribue \u00e0 la sant\u00e9 du syst\u00e8me immunitaire et \u00e0 la sant\u00e9 respiratoire. Il soutient aussi le syst\u00e8me de d\u00e9fenses naturelles de l\u2019organisme.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Une gamme qui vous redonnera tonus, vitalit\u00e9 et bonne mine\u00a0!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u2019est connu, en \u00e9t\u00e9, tout est beau. Les cheveux sont longs, les ongles sont r\u00e9sistants. On a bonne mine, on est productif et on se sent bien. Mais d\u00e8s que l\u2019hiver est \u00e0 notre porte, le manque de lumi\u00e8re se fait ressentir et nous synth\u00e9tisons moins de vitamine D. Nous manquons alors cruellement de vitalit\u00e9.<\/p>\n","protected":false},"author":5,"featured_media":8547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1565],"tags":[],"class_list":["post-3751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-immunite"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment \u00e9viter une carence en vitamine D ? | A.Vogel<\/title>\n<meta name=\"description\" content=\"En hiver, par manque de soleil, nous synth\u00e9tisons moins de vitamine D: nos compl\u00e9ments naturels suppl\u00e9mentent vos besoins\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avogel.fr\/blog\/immunite\/comment-eviter-une-carence-en-vitamine-d\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment \u00e9viter une carence en vitamine D ? 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